29
Apr
Training
Strength
Deadlift
1-1-1-1-1-1-1
Metcon:
“215”
800M Run
15 Push Press 115/75
800M RunĀ
15 Thrusters 115/75
800M Run
15 OHS 115/75
800M Run
15 Toes 2 Bar
215, 77373, 77386, 77388, 800m run, community workout, crossfit, crossfit benchmark, crossfit coach, crossfit community, crossfit games, crossfit gear, crossfit gymnastics, crossfit in spring, crossfit kettlebell, crossfit kids, crossfit olympic lifting, crossfit pointbreak, crossfit pointbreak.Metcon, crossfit powerlifting, crossfit women, deadlift, Metcon, ohs, oly lifts, point break endurance, powerful women, push press, raw athlete, raw power, raw strength, reebok crossfit, rxd class, south central regional, spring tx, thrusters, toes 2bar, underground strength