CrossFit Point Break is a 5,500 sq/ft. fitness coaching facility and a designated kid’s area, located in Spring, Tx. We offer group and individual coaching, utilizing the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity.
CrossFit Point Break was established in 2009 and is the first official CrossFit Affiliate in Spring. We are a full service Strength and Conditioning facility. CrossFit Point Break provides clients with a comprehensive health and fitness program, tailored to your needs.
We have experience in training professional athletes, weekend warriors and people just looking to get in shape and have a good time. We have developed a fitness program that is second to none.
We are experts in the fields of sport specific conditioning programming, injury prevention training, and coaching. Our focus is to offer a conditioning program that is constantly varied to create a stimulus like no other.