This means each athlete receives personal attention from their coach every time they step into the gym. CrossFit Point Break is truly all of the benefits of personal training at half the cost! And by working out with a group of people you will find yourself push harder than ever before, challenge yourself, and achieve goals you previously thought you couldn’t. We are dedicated to YOU.
CrossFIT is our main strength building class, with a traditional metcon piece! Our CrossFit programming is challenging, and will test you. Every day will be different than the day before and will include lots of strength and accessory work.
CardioFIT is our high-intensity class, No Barbells! These workouts include lots of conditioning, lighter weights, core work, and an emphasis on getting leaner and toned versus stronger.
OnlineFIT program provides something for everyone. Whether you have gym access or workout at home; no matter your gender, age, experience level or goals, if you follow the OnlineFIT program, you’ll be on your way to the best shape of your life. OnlineFIT workouts are programmed once per week, allowing access to 4 different workouts to choose from every single day.