5
Mar
Training
Metcon:
Hope for Kenya
12 Min AMRAP
50 Air Squat
30 HR Push Ups
15 Pull Ups
1000M Run (BUY OUT)
1000m run, air squats, amrap, community workout, crossfit, crossfit benchmark, crossfit coach, crossfit community, crossfit games, crossfit gear, crossfit gymnastics, crossfit in spring, crossfit kettlebell, crossfit kids, crossfit olympic lifting, crossfit pointbreak, crossfit pointbreak.Metcon, crossfit powerlifting, crossfit women, hope for kenya, Metcon, oly lifts, point break endurance, powerful women, pull ups, push ups, raw athlete, raw power, raw strength, reebok crossfit, rxd class, south central regional, underground strength