Yoga Meets CrossFit!!!
Free Yoga WOD! When: Sat. Jan. 15th, 2011 Start: 10:00 AM Lululemon and CFPB are teaming up to bring y’all a fun filled... Read More
New KB Class!
New KB class starting up! Starts: Tues. Jan 4th, price 2011 New Members cost: $75.00 Existing Members cost: $50.00 Kettlebell Training is a... Read More
New You in 2011!
Stronger, order Faster, Healthier Challenge 8 week challenge Starts: Sat. Jan 8th 2011 Ends: Sat. March 5th, 2011 Cost: $75.00 per person Requirements:... Read More
Christmas Party!
The christmas party was a great success! We had about 40 members, family and friends join in on all the fun. I... Read More
Holiday Party!!!!
When: Friday Dec. 17th 2010 Start: 6:30 PM to 10:30 PM Bring your favorite dish! BYOB!!! Hope everyone comes out for a little... Read More
Foam Roll Class
This Past Saturday we had Dr. Ben McKee with Airrosti come by the box and teach us the proper way of rolling... Read More
All Cities Open!
2010 COMPETITON TEAM!!!!!!! When: Sat. Dec 11th Where: West Dallas Community Center Time: 8:00 AM Start Come out and support your coaches... Read More
Community Workout!
CrossFit Point Break Free Community Workout Sat. November 13th 10:00am to 12:00pm Grab a friend or neighbor and introduce them to benefits of... Read More
818 Challenge!
First of all I would like to say thanks to everyone that came out for the challenge. Everyone that competed did great! I would... Read More