/04 Nov 2010/0 Comments Training Pic: Calli on Push Press during FGB 5 Skill: Ring Dips 3 x Max Reps Metcon: 7 Rounds 10 Wallballs 20/14 10 Pull... Read More
/04 Nov 2010/0 Comments Support! This weekend our very own Chris Zarsky and Alicia Wolf will be taking on the Hammer and Chisel Competion at Atomic CrossFit in... Read More