15
May
Training
Strength
Press
5-5-5-5-5
Metcon:
“GRACE”
30 Clean & Jerks 135/95
100 Double Unders (Buy Out)
77373, 77386, 77388, Benchmark, community workout, crossfit, crossfit benchmark, crossfit coach, crossfit community, crossfit games, crossfit gear, crossfit gymnastics, crossfit in spring, crossfit kettlebell, crossfit kids, crossfit olympic lifting, crossfit pointbreak, crossfit pointbreak.Metcon, crossfit powerlifting, crossfit women, double unders, grace, Metcon, oly lifts, point break endurance, powerful women, raw athlete, raw power, raw strength, reebok crossfit, rxd class, south central regional, spring tx, underground strength