7
Feb
Training
Metcon:
“Annie”
50-40-30-20-10
Double Unders
Abmat Sit ups
50-40-30-20-10, abmat sit ups, annie, Benchmark, community workout, crossfit, crossfit benchmark, crossfit coach, crossfit community, crossfit games, crossfit gear, crossfit gymnastics, crossfit in spring, crossfit kettlebell, crossfit kids, crossfit olympic lifting, crossfit pointbreak, crossfit pointbreak.Metcon, crossfit powerlifting, crossfit women, double unders, Metcon, oly lifts, point break endurance, powerful women, raw athlete, raw power, raw strength, reebok crossfit, rxd class, south central regional, underground strength