CrossFit Rx program is a no BS and straightforward approach to serious general physical preparedness for serious athletes.
Gymnastics, kettlebells, barbells, dumbbells, sleds, prowlers, chains, ropes, rings, sandbags and Atlas stones are all used in a combination of strength, mobility, metabolic conditioning and power to produce the most well-rounded and elite athletes in South East Texas.
If you are looking to take your CrossFit game to the next level, this is the class. We are currently training CF Games veterans and future game competitor hopefuls.
If you are not sure if you qualify for this intensity level contact [email protected]
Times: MWF 5:30AM, 4:30PM,5:30PM
Start: Program begins Monday June 4th, 2012
Cost: $150.00 monthly for 3 days a week
Coach: Blake Aulds, & Justin Stidham
Limited Spots available!
Don’t wait to sign up, this class will sell out!!!