Welcome Kallie
We are very excited to welcome Kallie Fitzpatrick to our coaching team. Kallie has been part of our community for over 1 year. Many... Read More
Communtiy Night!
Pic: Some of the CFPB Family delivering presents to our Give a Tree Foundation Family this past Christmas! This Friday night come join us... Read More
Kids in Motion!
Pic: Lexi and Kennedy on rope climbs during the kids class. Crossfit Kids Improve Coordination, what is ed Flexibility, adiposity Balance, search Agility, Strength,... Read More
Team Challenge!
This past weekend we had 13 teams take on one brutal wod in the rain. We had a great turnout with a ton of... Read More
Raw Athlete Strength & Conditioning
Raw Athlete Strength & Conditioning is a Sports Specific Training style meant to bridge the gap from the weight room to playing field. If... Read More
February Community WOD’s
Saturday February 25th, 2012 we are hosting our February Community Workout! Community workouts are open to everyone and a great way to find out what... Read More
CFPB meets Tuff Mudder!
Two of CFPB very own took on the Tuff Mudder this past weekend and did so well their photo made the Tuff Mudder website.... Read More
Team Challenge!
Pic: Winner’s of Last Team Challenge! Team Challenge When: Sat. Feb. 4th, 2012 Start: 9:00 AM Cost: $30.00 Per person Teams: 1 Woman; 1... Read More
Goal Setting & WOD!
This Sat. Jan. 14th, 2012 We will be hosting a Goal Setting Class, open to member’s only. Anyone doing the 24 Day Challenge its... Read More
CrossFit Kids
This week we are Starting our CrossFit Kids program. FREE week trial for all kids!!!! Classes run Monday, viagra order Wednesday, rx Friday 4:45PM... Read More