The Red Box is coming!
We have all seen the commercials of the helicopter dropping the big red Reebok CrossFit box all over different parts of the world. Well, tadalafil... Read More
Thanks for your support!!!
I would like to thank everyone who came out to sweat with us this past Saturday morning for the kid’s of St. Jude’s Hospital... Read More
Kids Summer Camp!!!
Our Summer Kids Camp is a great way to get your kids involved in being active this summer. Our certified coaches are ready to... Read More
June Community Workout!
Thank you to everyone who joined our community workout this weekend! There is truly no better way to begin a Saturday than by introducing... Read More
June Community Wod!!!
This Saturday we are hosting June Community Workouts! Community workouts are open to everyone and a great way to find out what CrossFit is all... Read More
New Rx’d CrossFit Classes!!!!
CrossFit Rx program is a no BS and straightforward approach to serious general physical preparedness for serious athletes. Gymnastics, kettlebells, barbells, dumbbells, sleds, prowlers,... Read More
300 Challenge Results!!!
Yesterday 65 Athletes and Coaches from all over the Houston area took on our 3rd annual 300 challenge. There were over 100 people at... Read More
Welcome Ross and Ben!!!!
Two weekends ago Ross Sherrod and Ben Scoggan attended their CrossFit Level One certification. Last week they got their results back and both pass... Read More
Registration closes soon!!!!!
Registration for The 3rd Annual 300 Challenge closes on Saturady May 12, 2012. We only have 3 coaches spots left and 12 athlete spots. Don’t miss out on this great... Read More