5
Jun
Training
Pic: Gabbie on DL during 300 Challenge!
Metcon:
20 Min AMRAP
5 DB Squat/Clean 35/20
10 DB Push Press 35/20
15 DB Walking Lunge’s
300 challenge, box jumps, community workout, crossfit, crossfit benchmark, crossfit coach, crossfit community, crossfit games, crossfit gear, crossfit gymnastics, crossfit in spring, crossfit kettlebell, crossfit kids, crossfit olympic lifting, crossfit pointbreak, crossfit pointbreak.Metcon, crossfit women, deadlifts, push press, raw athlete, squat/clean, underground strength