Lydia Bardwin apart of Coach Brad’s 7:00AM Class has taken Las Vegas buy storm. While visiting the city to have a little fun , Lydia was sure to squeeze in a workout. Lydia was warmly welcomed by CrossFit Max Effort! Coach and CrossFit Games Competitor Zach Forrest showed how they do it over in Las Vegas. Thank you for welcoming Lydia! We would love to have you in Spring, Tx. anytime.