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Get Started
About
What We Offer
Pricing
Schedule
Contact

Training

16

May

/

/

Training

Pic: 12:30 Class with some Deadlift Madness!

Metcon:

AMRAP

3 Wall Walks

6 Deadlift 185/115

9 KB Swings 70/44

300 challenge, back squat, box jumps, burpees, crossfit, crossfit benchmark, crossfit coach, crossfit community, crossfit games, crossfit gymnastics, crossfit in spring, crossfit olympic lifting, crossfit pointbreak, crossfit pointbreak.Metcon, deadlifts

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