Reebok CrossFit
Thank you to everyone who worked out with us this past saturday. A huge thank you to Reebok CrossFit and Luke’s Locker for hosting a... Read More
The Red Box is coming!
We have all seen the commercials of the helicopter dropping the big red Reebok CrossFit box all over different parts of the world. Well, tadalafil... Read More
Thanks for your support!!!
I would like to thank everyone who came out to sweat with us this past Saturday morning for the kid’s of St. Jude’s Hospital... Read More
June Community Wod!!!
This Saturday we are hosting June Community Workouts! Community workouts are open to everyone and a great way to find out what CrossFit is all... Read More
Training
Pict: Some of the Evening Crew all smiles Post WOD! Metcon: “JACKIE” (Modified) Run 1000M 50 Thrusters 45/30 30 Pull-ups
Training
Pict: The 9:15 with some Wall-Walks Metcon: “NICOLE” 20 Min AMRAP Run 400m Max Pull-ups
April Community Wod!
Thank you to everyone who joined us this past Saturday for our April Community Workouts. These workouts are always one of the best things... Read More