Tag

crossfit pointbreak

Training

  Pic: The Team getting instructions waiting for Battle @ Downtown Throwdown! Metcon: 20 Min AMRAP 50 Double Unders 25 Push Press 95/65 25 Push...
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Training

Pic: Kwame on DB Shrug Raw Strength & Conditioning Metcon; 5 Rounds for Time 400 M Run 12 Power Cleans 155/105 7 HSPU