05.25.2016
CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up Metcon (Time) 2 Rounds: 400m Run 20 Wall Balls 10 Box Jumps Metcon Metcon... Read More
05.23.2016
CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up Metcon (Time) 2 Rounds: 800m Run 25 Goblet Squats 25 Kettlebell Swings Metcon Metcon... Read More