Training
Pic: 9:15 AM Class after Killing their WOD Metcon: 10, decease 9,8,7,6,5,4,3,2,1 Shuttle Runs 1,2,3,4,5,6,7,8,9,10 Strict Pull ups
Traveling CrossFitter!
Lydia Bardwin apart of Coach Brad’s 7:00AM Class has taken Las Vegas buy storm. While visiting the city to have a little fun ,... Read More