16 Apr /0 Comments/WOD Training Pic: The Team getting instructions waiting for Battle @ Downtown Throwdown! Metcon: 20 Min AMRAP 50 Double Unders 25 Push Press 95/65 25 Push Ups (Strict) burpees, community workout, crossfit, crossfit coach, crossfit community, crossfit games, crossfit gymnastics, crossfit in spring, crossfit olympic lifting, crossfit pointbreak, crossfit pointbreak.Metcon, giving to foundaions, Metcon, push press