Tag

sumo deadlift

Strength A1 Sumo Deadlift 6 x 2 A2 Banded Good Morning 3 x 25 Metcon: 5 Rounds 200M Run 10 OHS 135/95 200M Run...

16 Sep 2013

0 Comments

Training

Strength A1 Sumo Deadlift 6 x 3 A2 Good Mornings 6 x 8-10 Metcon: “Heavy Helen” 3 Rounds 400M run 21 KB Swings 70/44...

10 Sep 2012

0 Comments

Training

Pic: The Kids and their coaches during the Kids Summer Camp! Strength Front Squat 5-5-5-5-5 Metcon: 21-15-9-15-21 Burpee Sumo DL 185/135

14 Aug 2012

0 Comments

Training

Pic: Ajay body weight 124lbs, viagra 100mg sumo deadlift 295lbs GET SOME!!! AMRAP in 3 Mins 9 Box Jumps 24″/20″ 6 Goblet Squats 53/35...

10 Aug 2012

0 Comments

Training

Pic: Madison just playing around! Strength Sumo Deadlift 5-5-5-5-5 Metcon: 21-15-9 HSPU Burpee/Pull Up

21 Jun 2012

0 Comments

Training

Pic: Matias on Farmers Carry during Down Town Throwdown Strength Sumo Deadlift 2-2-2-2-2 Metcon: 12 Min AMRAP 2 Wall Walks 10 Renegade Rows55/35 12...

Call Us: 713-855-5307

Call Us Text Us

sumo deadlift

Training

Training

Training

Training

Training

Training