/25 Feb 2013/0 Comments Training Strength Behind the Neck Jerk 2-2-2-2-2-2 Metcon: AMRAP in 12 mins 10 Hang Power Snatch 95/65 30 Double Unders 10 Burpee’s
/14 Nov 2012/0 Comments Training Pic: Eric on Back Squat Strength Behind the Neck Jerk 1-1-1-1-1-1-1 Metcon: 3 Rounds 10 Med Ball Cleans 20/14 400 M Run w/ Med... Read More
