Announcements

    The Are U Fit Challege turned out to be an great event! I first want to say thanks to all the coaches for... Read More

    Don’t forget all thursday afternoon classes will be canceled. 4:30,5:30,6:30,7:30 We will hold Friday afternoon to make up this day! 4:30,5:30,6:30 Sorry in... Read More

    Are You Fit Challenge! When: Sun. Feb 27th, 2011 Start: 12:00 PM Cost: $25.00 Come and compete with your fellow teammates to see... Read More

    First of all I would like to say congrats to everyone that competed! Y’all did a great job and I am so proud everyone... Read More

    Come out and support your coaches and team mates as they take on the best crossfitters around! When: Sunday Feb. 13th, find 2011... Read More

    This past Saturday’s turn out for the Wod on the quad was a huge success! I would like to thank everyone for coming... Read More

    Due to the Freezing Weather we have decided to close the gym for the remainder of the week. No classes at all today, click... Read More

    Free Community WOD! When: Saturday Feb. 5th, mind 2011 Where: Market Street Green Area Start: WOD starts @ 9:00 AM sharp! WOD free... Read More

  HYBRID FOR THE HOLIDAYS PALEO CHALLENGE WINNERS! Pic: Blake on double unders at ACO!   Blake Aulds is our first winner, try during this... Read More

    We had a great turn out this past saturday Yoga for CrossFit event. We had 40 people show up to get there Yoga on!... Read More