/07 Feb 2011/0 Comments Training Pic: Allison, viagra approved Denise, & Dereck on Push ups! Strength Snatch Pulls 2-2-2-2-2 Metcon: “Nancy” 5 Rounds 400 m Run 15 OHS... Read More
/07 Feb 2011/0 Comments WOD on The Quad! This past Saturday’s turn out for the Wod on the quad was a huge success! I would like to thank everyone for coming... Read More
