CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rounds 10 DB Rotator Cuff Each Arm 15... Read More
CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Warm up (No Measure) 3 rounds 10-15 wallballs 10 ring rows 10 PVC... Read More
