Day

April 5, 2017

4.5.17

CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (Time) 2 rounds 40 KBS Russian...
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04/05/17

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) 2 Rounds 20 Good Morning 75/55 10 Russian KB Swings 15 GHD...
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