/04 Apr 2017/0 Comments 4.4.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength 100s: Metcon (Time) 100 calf raises 100 air... Read More
/04 Apr 2017/0 Comments 04/04/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) 2 Rounds 30 Banded Tricep Press Downs 20 Band Pull Aparts 15... Read More
