Day

March 21, 2017

03/21/17

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Behind the Neck Snatch Grip Push Press (10, prostate...
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3.21.17

CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (Time) 21-15-9 KB clean and jerks...
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