/21 Mar 2017/0 Comments 03/21/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Behind the Neck Snatch Grip Push Press (10, prostate... Read More
/21 Mar 2017/0 Comments 3.21.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (Time) 21-15-9 KB clean and jerks... Read More