/14 Feb 2017/0 Comments 2.14.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (Time) 2 rounds 14 goblet squat... Read More
/14 Feb 2017/0 Comments 02/14/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Strict Press (10, page 8,5,3,3) Extra Work C1: DB... Read More
