Day

August 26, 2016

8.16.16

CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up (2/26/14) 8 Min AMRAP (AMRAP – Rounds and Reps) 8 Min AMRAP: 10x Wall...
Read More

08/26/16

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Sumo Deadlift (Warmup, price 80% x 3, 85% x...
Read More