CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up Warm-up (No Measure) 4 Rounds: 400m Run 12 Burpees 14 Hollow Rocks Metcon Metcon... Read More
CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) B: Back Squat (Deload wave – 60% x 5, viagra dosage... Read More
