Congrats Coach Ben!
This past weekend your Coach Ben Scoggan competed in his first ever 60 K race. Ben raced in Captain Karl’s 60K in Johnson City... Read More
Training
Pic: Baylor giving the rower hell! Strength Bench Press 3-3-3-3-3 Metcon: 3 Rounds 10 Thrusters 95/65 20 Burpee/Box Jumps 24″/20″