CrossFit Endurance
Last weekend your Coaches Justin, Calli, and Brad got there CrossFit Endurance Cert @ Bayou City CrossFit in Houston. After two long days of... Read More
Training
Pic: Eddie on SDLHP! Strength Bench Press 3-3-3-3-3 Metcon: 4 Rounds 10 KB Swings 53/35 15 Toes 2 Bar 20 Double Unders