/03 Sep 2010/0 Comments Training Pic: Jim performing a Rope Climb Strength Power Clean 3-3-3-3-3 Metcon: 5 Rounds 5 Front Squat 135/95 15 Ball Slams 25/16 100m sandbag... Read More
/03 Sep 2010/0 Comments Labor Day We will be closed Monday Sept. 6th for Labor Day Holiday, at both locations Spring and Huntsville. Great week of work, everyone... Read More
