06/03/17

CrossFit Point Break – CrossFit

View Public Whiteboard

Conditioning

A: Metcon (Time)

Partner Wod

For Time

4 Rounds

20 Power Clean & Jerk 135.95

20 V Ups

200M Run (Together)

20 V Twist 20/14

20 KB Swings 70/44

200M Run (Together)