/28 Feb 2013/0 Comments Training Metcon: 3 Rounds 10 Wall Walks 20 Weighted Step Ups 35/20 30 KB Swings 53/35
/08 Aug 2012/0 Comments Training Pic: Megan having to much fun during weighted step ups! Strength OHS 2-2-2-2-2 “Daniel” 50 Pull Ups 400 M Run 21 Thrusters 95/65 800... Read More
