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toes 2 bar

Training

  Pic: Sissy on 1 arm DB snatch Strength 1RM Turkish Get Up Metcon: “Tabata” Shuttle Sprints Push Press 95/65 Toes 2 Bar

Training

  Pic: Kristy throwing atlas stones around! Metcon: “Randy” 75 Power Snatch 75/55 30 Toes 2 Bar (Buy Out)

Training

  Pic: April on Thrusters during CrossFit for Hope! Strength Deadlift 2-2-2-2-2 Metcon: 3 Rounds 400 M RunĀ  16 DB Snatch (8L/8R) 55/35 12 Toes...
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