Tag

partner wod

This Past weekend was such a great event at the Downtown Throwdown. We had six teams compete and a ton of support. I am...

Dont Forget to come out to Skyline CrossFit tomorrow morning @ 8:00AM to support your coaches and teammates as they take on the Downtown...

Pic: March Community WOD Group Metcon: For Time: Run 1 Mile 100 Sit-Ups 100 Supermans Run 1 Mile

This past weekend your Coach Ben Scoggan and class mate Kristy Nagel of M-F 6:15PM class challenge their endurance by taking on the 203...

Pic: Jill making sure to get her chin over the bar! Metcon: Partner Wod 200 Double Unders 800 M Run 30 DB Thrusters 35/20...