/12 Dec 2012/0 Comments Training Pic: Caroline on SDLHP! Strength Snatch 3-3-3-3-3 Metcon: FIGHT GONE BAD 3 Rounds 1 Min Stations Row (CAL) SDLHP 75/55 Push Press75/55 Box Jumps... Read More
/24 May 2012/0 Comments Training Pict: Aseel with Amazing full lockout @ the 300 Challenge. Strength: Deadlift 2-2-2-2-2-2 Metcon: 12 Min AMRAP 6 SDLHP 95/65 9 Push-Ups (Hand Release) 12... Read More
