• Cardio Fitness in Spring TX, Cardio Fitness near Houston TX

CrossFit Point Break’s Cardio/Boot Camp Class is a high-intensity class structured differently from our CrossFit classes with the primary focus being metabolic conditioning workouts.

CardioFIT is our high-intensity class, No Barbells! These workouts include lots of conditioning, lighter weights, core work, and an emphasis on getting leaner and toned versus stronger.

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