Charlie Lafkoff First Competition!!!!!


Charlie Lafkoff First Competition!!!!!



This weekend your Team Mate Charlie Lafkoff will be competiting in the Super Master Division @ Oktober Obliteration @ CrossFit Champions. Please come out and support him to victory. Good Luck Charlie you are going to do great; Give them HELL!!! Here was his Bio he had to fill out for the comp…


Charles (Charlie) Lafkoff

 Where do you train?

CrossFit Point Break, Spring, Texas

 How long have you been CrossFitting?

I started the one-on-one foundations class late May 2010 with Justin Stidham followed by his bootcamp after that.  Four guys were in that class; I was the only one who “survived”….LOL….but it was clear that CrossFit was not for them.

 How many and what competitions have you done?

No formal competitions except local CrossFit Point Break events and an attempt to qualify for a spot in the 2011 CrossFit Games.

 What’s your favorite thing about CrossFit?

The program emphasizes functional fitness, which helped me personally and should be a goal for anyonein the Super Master’s class and older!  CrossFit Point Break has an atmosphere to encourage motivated persons to meet their full potential.  Besides the coaches, I can truly say that a good part of my success in continuing with the program after bootcamp was due to the encouragement of a few members who were in their teens and early twenties who would work with me to finish my WODs long after they were done with theirs.

Favorite quote?


“Okalie dokalie”…….Ned Flanders.