15
Feb
Training
Pic: Jill making sure to get her chin over the bar!
Metcon:
Partner Wod
200 Double Unders
800 M Run
30 DB Thrusters 35/20
50 Pull Ups
30 DB Squat/Cleans 35/20
Pic: Jill making sure to get her chin over the bar!
Metcon:
Partner Wod
200 Double Unders
800 M Run
30 DB Thrusters 35/20
50 Pull Ups
30 DB Squat/Cleans 35/20