/10 Aug 2017/0 Comments 8.10.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (Calories) 5 rounds 30s bike 30s... Read More
/10 Aug 2017/0 Comments 08/10/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rds 10 Rotator Cuff DB 15 Strict Push... Read More
