/10 Jul 2017/0 Comments 7.10.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (Time) 4 rds 10 KBS 53/35... Read More
/10 Jul 2017/0 Comments 07/10/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 RDs Plate Push Down/Back 15 V ups 20... Read More
