/03 Jul 2017/0 Comments 07/03/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rounds 10 Good Mornings 45/35 15 Jumping Back... Read More
/03 Jul 2017/0 Comments 7.3.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (Time) 3 rounds 17 v ups... Read More
