/29 Jun 2017/0 Comments 06/29/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rounds 15 Strict Push Ups 30 Sec HS... Read More
/29 Jun 2017/0 Comments 6.29.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (Time) 200m X-band walk (Blue) 50... Read More
