/28 Jun 2017/0 Comments 06/28/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rds 5 Shrug 5 High Pull 5 Front... Read More
/28 Jun 2017/0 Comments 6.28.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (AMRAP – Reps) 4 rds 30s... Read More
