/13 Jun 2017/0 Comments 6.13.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (AMRAP – Reps) 4 rounds 1... Read More
/13 Jun 2017/0 Comments 06/13/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rounds 10 DB Rotator Cuff 15 Strict Push... Read More