/19 May 2017/0 Comments 5.19.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (Time) 30 wallballs 20/14 30 GHD... Read More
/19 May 2017/0 Comments 05/19/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Dynamic Stretches Line Drills Coaches Choice 2 Rounds 15 Russian Swings 53/35... Read More
