Day

May 10, 2017

5.10.17

CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (AMRAP – Rounds and Reps) 14...
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05/10/17

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) 5 Min Mobility 2 Rounds 10 Muscle Snatch 45/35 10 OHS 45/35...
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