/10 May 2017/0 Comments 5.10.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (AMRAP – Rounds and Reps) 14... Read More
/10 May 2017/0 Comments 05/10/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) 5 Min Mobility 2 Rounds 10 Muscle Snatch 45/35 10 OHS 45/35... Read More