/08 May 2017/0 Comments 5.8.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Warm-up (No Measure) 3 rounds 15s quad stretch each 15 leg swings front... Read More
/08 May 2017/0 Comments 05/08/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) 5 Min Mobility 2 Rounds 15 Russian KB Swings 53/35 15 Goblet... Read More
